What’s worse than DNFing? How about DNSing? Did Not Finish (DNF) a race is one thing; at least you tried. Did Not Start (DNS) is worse; you didn’t even make it to the starting line. Well that is what happened to me recently when I decided not to run the R.O.X. 50K in Vado, NM. If you read my last post, you will remember that I was whining about some lower ab/groin pain. Apparently I strained some abdominal muscles causing pain to flare up when I run long.


