About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. In years past, I have completed four 100 mile trail races and many other ultramarathons. I spend countless hours running in the Franklin Mountains and the surrounding desert in far West Texas, which I call my church. My little Mexican hairless dog, Taz tags along sometimes. I am slowing down in my old age and am mostly running 50K trail races these days.

Sunday, April 17, 2022

Spiritual Retreat, Grand Canyon R2R2R

… in reality, mistakes are called learning, and the state of no mistake is called nowness. In nowness there is no before or after, no goals, agendas, or fixed direction. Like the meandering river, it twists and turns in accord with circumstances but always knows how to find its way to the great ocean. If you wish to travel like this, you must go alone, not carry any baggage, and trust yourself implicitly…* —Daido Roshi 


These are the words I ponder as I embark on another epic running adventure. It’s around 3 am on a cold morning at the south rim of the Grand Canyon. After spending a restless, shivery night in my tent, I’m about as ready as I’ll ever be. Have I forgotten anything? It’s going to be a long day (and night) and I don’t want to make any mistakes in my steps crossing the grand canyon, TWICE! I take off from the Mather Campground all alone under a dark, star filled sky.

In a couple miles I pick up the S. Kaibab trail where I start the plunge down into the heart of Mother Earth. Strong gusts of wind whip up out the canyon and hit me in the face. I switchback down the canyon wall along many terraces made with cedar planks and flat slabs of rock. My feet kick up a fine talcum-like dust that floats down into the beam of my headlamp as I turn each switchback, obscuring my view. My gaze locks onto the oval of light, where I concentrate solely on the trail. Although I can’t see it, I know there’s a precipitous drop just a few feet away, but I dare not look at it. I don’t want to make any mistakes and end up at the bottom of the canyon, so I remain focused and trust myself.