Greg's Running Adventures

Soledad Canyon It’s no secret that I detest the gym. I pretty much hate everything about it especially the being indoors part. I belon...

Once again I’m up at zero dark thirty for another hiking adventure. This week I’m scrambling up to “The Window” near the S. Franklin Peak....

Sept 11, 6:00am - I turn on the news to see the twin towers crumbling. No, it’s not 2001, but 9/11/2011. The scene flashes to “O” and “W...

Lately I’ve been riding a mountain bike through my neighborhood with my dogs in tow. I’m still not back to running yet, but my plantar f...

Cool, fresh, mountain air. Thunderstorms. The chilling sound of coyote yips echoing through a canyon. Lush meadows laced with wildflowers an...

Superfoods. Why eat anything else? What are these super stars of the food world anyway? Nuts, seeds, berries, hot peppers, garlic, tea, tom...

If there was such a thing as a Hairless Tasmanian dog, I’m pretty sure I own one. In my last post I wrote about two of my dogs, Lucy and S...