The stinging nettle plant contains thousands of tiny hollow hairs that release histamine and formic acid when broken off, creating a nasty burning sensation on the skin. Well, that sounds like something to avoid, doesn't it! More on stinging nettle later, but what I wanted to tell you now is that I recently went to the White Mountain Wilderness near Ruidoso, NM to do a little altitude training to get ready for my upcoming race, the Mt Taylor 50K. This race takes runners to the top of sacred Mt Taylor (11,300’) which is near Grants, NM. Near Ruidoso, I climbed Lookout Mt (11,580’) which is a bit higher so this was a perfect training run to help me prepare for my race. I tried this hike over spring break, but the snow was still very deep and I wasn’t able make it to the top.
Crest Trail |