About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Sunday, February 28, 2010

Countdown to the El Paso Marathon

In 7 days I will run the El Paso Marathon, but will treat this as a training run for the Jemez Mountain 50 miler that I’m running in May. Usually a marathoner would build his mileage reaching a 20 mile long run about 4-6 weeks before the big race. He would then taper off to ensure that he is well rested and in optimum shape to run a fast marathon.

Saturday, February 20, 2010

An accident waiting to happen

WARNING..."Do not attempt these techniques yourself without consulting a professional."


(Everything must have a warning label these days and running with your dog is no different)

If you saw me running down the street you would probably say, “Yeah, that’s an accident waiting to happen.” I’m usually dangerously tethered to my 3 four legged best friends. Canines were built to run just as humans were and as soon as my 3 see the shorts and shoes come out they know what’s up. They start to prance around with excitement and Lucy even starts to whine just like a kid in the supermarket checkout line staring at the eye level candy.

There’s no way I’m going out the door without 3 furry companions tagging along, but I don’t mind, as they need the exercise too. Running with dogs takes practice for both them and you. It may seem hard at first, but eventually the dogs will learn where to run in your “pack” and you will learn how to keep them in their place.

Sunday, February 14, 2010

Jackrabbit Classic 6 miler + 20

(February 14th, 2010) Today I run the Jackrabbit Trail 6 mile race in the Franklin Mountains, but 6 miles just isn’t long enough for me. I’m training for the Jemez Mountain trail 50 miler in Los Alamos NM and need to get in 26 miles today. The Jackrabbit doesn’t start until 8:30 and I’ve usually already run 8-10 miles by that time and besides, I can’t be out there all day. After all, today is Valentine’s Day. I have to say that I have the most patient and supportive wife. One that lets me ramble around in the mountains every weekend.

Sunday, February 7, 2010

Glory Road

Today’s running adventure was not on trails but on a university campus. I ran the UT El Paso Commitment to Fitness 5 miler which gave me the opportunity to get a nice tempo run in. UTEP, formerly known as Texas Western, is the home of the Miners who in 1966 won the NCAA National Championships under the leadership of Don Haskins. You may have seen the film Glory Road about the events leading up to the big game.


Monday, February 1, 2010

Crew Chief Cara and her Pink Cruiser

I had many great runs this week which ended with a 23ish mile run along the river with Lucy, Sierra, and Taz. We were fortunate to have the support of our ultramarathon crew chief who met us with some tasty beverages and treats.

This running adventure started with a 6 mile run through the west side of El Paso and then proceeded down to the Rio Grande levee trail. After 4 more miles along the rio we rendezvoused with Cara who provided us with much needed aid. After some water and snacks we backtracked along the trail for what I thought was a 5 mile run one way. Cara pedaled along in her beloved pink Electra Cruiser.