About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Tuesday, July 9, 2013

Team Red, White and Blue

I Recently joined Team Red, White and Blue, a veterans organization that connects returning combat vets with other vets and civilians through exercise programs. The goal is to help reintegrate service members into their communities and to help them cope with injuries, PTSD and other common combat related issues. As most runners already know, exercise is cheaper than therapy and in many cases more effective.