About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Wednesday, July 29, 2015

Why I Run

Too Much Running Tied to Shorter Lifespan, Marathon Runners are no Healthier than Couch Potatoes, The Hidden Health Risks of Jogging. These are just a few running related news headlines I saw in the past year. Why do I run for so long then? People ask me this all the time. Most articles in the news and on the internet seem to assume several things about people who run —that they run to live longer, get healthier or to lose weight. After all, running is such a miserable activity that no one of sound mind would ever do it for fun, right?

Mammoth Rock, Franklin Mts State Park

Sunday, July 12, 2015

Yellowstone National Park

Last month I wrote about my grandparents who took a road trip out west in the 50’s. I shared a few of my grandfather’s photos of the Grand Tetons. Cara, Maddie and I also went to the Tetons (See my post: Tetons) and then went on to Yellowstone for a few days. Since I didn’t have time to write about the Yellowstone part yet, I thought I would share some photos I took and a few of my grandfather’s from the 50s.

 (Photo: Ernest Dawson)
Grandma Bea driving through Wawona Tree
in Yosemite NP. It fell over in 1969.

(Photo: Ernest Dawson)
Grandma at Devil's Tower, WY