About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Monday, June 28, 2010

Zion: The Narrows

“Hiking The Narrows is like walking on slippery bowling balls.” That is how the National Park Service describes today’s hiking adventure. There will be no running today as we are hiking a narrow gorge in Zion National Park, Utah. There is no trail because the Virgin River is the route through this 30-60 foot wide canyon with walls as high as 2000 feet. 70% of our travel will include wading, walking, and swimming through the frigid river. Since we awoke to chilly temperatures this morning, we decide to begin our hike in late morning to let the canyon warm a bit.

We start our adventure at the Temple of Sinawava at the end of Zion Valley and walk the one mile river trail to the beginning of the narrow gorge. The only way through this canyon is by walking upstream through, at times, swift moving water with rapids. Our expedition party poses for a group picture and then begins the journey through the water. Our group consists of Raymond, Betsy, Scott, Michelle, Ricky, and Gustav. Cara is taking it easy today after her Angel’s Landing adventure yesterday. (Read Post) 

Wednesday, June 23, 2010

Zion: Angel’s Landing Hike

“Warning! Falls from cliffs on this trail have resulted in death. Stay on the trail. [check] Stay back from cliff edges. [OK] Parents- watch your children!” Well Duh. Today’s adventure requires using our hands so we don’t fall off the mountain. Precipitous drops on both sides of the trail await us as we tackle Angel’s Landing in Zion National Park, Utah.

Sunday, June 13, 2010

Indian River Run




Day one: The Indian River is not a river at all, but a large lagoon on the east coast of Florida south of Titusville. Wildlife is abundant here so I’m running to a bridge to see what might allow me to photograph it. I leave before the sun comes up and run south on US RT 1. This highway carries motorists all the way from Key West as far north as Maine. Before long I take a left and stop on the bridge of the lagoon.

Tuesday, June 8, 2010

Pulling an All-Nighter



Tonight I’m heading out to run until tomorrow morning. Why would I want to do such a thing? Run all night long? Well, next month I’m running the Tahoe Rim Trail 100 Mile Endurance Run (TRT100) and I have to train my mind to keep going all night. Tonight’s adventure will give me the opportunity to get used to running on rocky trails illuminated by headlamp only and to also experience sleep deprived running. Besides, we are having record breaking heat and my thermometer reads 101 degrees at 7pm.

Thursday, June 3, 2010

Running the Borderland


I had several good runs in the remote West Texas County of Hudspeth this weekend. I did back-to-back long runs 4 and 3 hours long respectively. Our dog pack accompanied me on parts of my adventures and we had some good wildlife encounters.

Click to meet our dog pack