About my blog
Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."
Friday, May 27, 2011
Friday, May 20, 2011
Why not experiment on myself to find relief from plantar fasciitis? What have I got to lose? I listened to my podiatrist for the last four months and the only outcome was that he became richer.