About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Tuesday, July 12, 2016

Santa Fe Lakes and Peaks

I recently spent a few days in the Santa Fe National Forest training for my upcoming 100 mile trail race, the Silverheels 100 in Fairplay, CO. The race is run at an average elevation of 11,000' with a high point of over 12,000 feet so I needed some serious climbing at high altitude. Santa Fe, NM seemed like a great training location with several peaks in the 12,500' range. Besides, the mercury in the Desert Southwest has regularly risen well over 100 degrees so I needed to head for the hills to beat the heat.


Santa Fe Baldy


Monday, July 4, 2016

Franklin Mountains 50K 2016 Course Preview


With the Franklin Mountains 50K Trail Run in just a few short months, I decided to put together a course preview for you. This year the race, in El Paso, TX, is part of the Altra US Skyrunner® Series meaning it must have a minimum amount of elevation gain per distance. Here are a few definitions from the International Skyrunning Federation to help you understand:

“SKYMARATHON® – minimum distance 30 km and under five hours (winner’s time). Minimum 2,000m vertical climb

ULTRA – Races over 50 km between five to twelve hours for the winner.

ULTRA SKYMARATHON® – Races that exceed the parameters of a SkyMarathon® by more than 5% with more than 2,500m vertical climb.” (2500 meters = 8200 feet)


2016 Franklin Mt 50K Elevation Profile
So yes, you will be doing a lot of climbing in this race. Around 8250 feet! I ran the course last spring when the weather was still cool and it took me 10 hours to complete. Keep in mind that I’m a mid to back of the pack ultramarathoner.  I’m sure our elite and Flatiron runners from Colorado will be twice that fast looking fresh as daisies as they sprint across the finish line, although heat will be an issue this year. It’s the rest of you I’m worried about. If after reading this, you decide the 50K is too much for you, consider running one of the other distances that Trail Racing Over Texas is offering the weekend of 9-11 Sep, 2016 (5K, 10K, half marathon, King/Queen of the Mt). Hopefully this guide will help you survive the race and still have a good time. Isn’t that what our sport is all about? 

Franklin Mountains State Park, El Paso, TX