About my blog

Welcome to my trail running site. I enjoy being on the trail where I can take in nature and clear my mind. I prefer running in the mountains, but anywhere rural will do. I have completed four 100 mile trail races and many other ultramarathons. I'm a member of Team Red, White and Blue. "Enriching the lives of America's veterans."

Friday, September 23, 2016

Franklin Mountains Trail Runs (Volunteer)


What’s harder—running the Franklin Mountains Trail Runs or volunteering at the Franklin Mountains Trail Runs? After three days of volunteering as a Team Red, White and Blue member, I’m starting to wonder. I had a great time giving back to the sport I love by helping at this Trail Racing Over Texas (TRoT) event that was held in the Franklin Mountains State Park, El Paso, TX on 9-11 September. The race itself was very tough on the runners. I’ve run the 50K course in training and have made many trips to the top of North Franklin Peak (7192’ elev) so I have felt their pain.


Team RWB member gettin' it done. 
Photo: Myke Hermsmeyer/Trail Racing Over Texas
Many of the photos in this post were taken by Myke Hermsmeyer. Please visit his photography site for galleries of the races. 


Wednesday, September 7, 2016

Blister Prevention

Ultra runners love nothing more than showing off their black toes, lost toenails and blisters. If you doubt me, just hang out at an aid station or finish line of a 100 mile endurance run especially one with creek crossings and swampy conditions. You are sure to see runners proudly comparing their blisters to see who has the gnarliest feet. They share photos on social media and wear their pus filled protuberances like badges of honor.


This is the last cute feet picture you will see in this post.

WARNING: GRAPHIC PICTURES BELOW. CONTINUE READING AT YOUR OWN DISCRETION.